What is BMI?
Body Mass Index (BMI) is a screening tool that estimates body fat based on height and weight. It applies to adult men and women.
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BMI Calculator
Calculate Body Mass Index. Get insights into your weight and health.
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Enter your height and weight to see your Body Mass Index and health category.
Your BMI
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15
18.5
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40+
Ideal Weight
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Status
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Understanding BMI
What the numbers mean for your health.
Limitations
BMI does not distinguish between muscle and fat. Athletes may have a high BMI but low body fat. Use it as a guide, not a diagnosis.
Healthy Range
A BMI between 18.5 and 24.9 is considered healthy. Staying in this range reduces the risk of heart disease and diabetes.
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